{"product_id":"creatine-monohydrate-powder-micronized-unflavored","title":"Creatine Monohydrate Powder - Micronized, Unflavored","description":"\u003cp\u003eCreatine is the most heavily researched supplement in sports nutrition, and the research base for \u003cstrong\u003ecognitive\u003c\/strong\u003e support has grown considerably alongside it.\u003c\/p\u003e\u003cp\u003eCreatine works by supporting your cells' ability to regenerate ATP — the molecule that carries energy inside every cell you have. Your brain is metabolically expensive, and the same pathway that supports a working muscle supports a working neuron.\u003c\/p\u003e\u003ch3\u003eWhy high performers use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports cellular energy\u003c\/strong\u003e in both muscle and brain tissue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStudied for mental performance under fatigue\u003c\/strong\u003e — particularly sleep deprivation and demanding cognitive load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo stimulant effect\u003c\/strong\u003e — it doesn't interact with caffeine or affect sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicronized\u003c\/strong\u003e for easier mixing and digestive comfort\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eMost research uses around 5g daily, taken consistently. Timing matters less than consistency — creatine works by saturating tissue stores over weeks, not by acute dosing. Mix into water, coffee, or a smoothie.\u003c\/p\u003e\u003cp\u003eUnflavored and unsweetened, so it disappears into whatever you put it in.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to a qualified healthcare professional before starting any new supplement, particularly if you are pregnant, nursing, taking medication or managing a health condition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":50974951833852,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/levelupself.com\/products\/creatine-monohydrate-powder-micronized-unflavored","provider":"Level Up Self","version":"1.0","type":"link"}