L-Tyrosine is the amino acid your body uses to build dopamine and norepinephrine — the two neurotransmitters most associated with drive, motivation and focused attention.Under demanding conditions,...
Of all the functional mushrooms, Lion's Mane is the one studied specifically for the brain. Its hericenones and erinacines are researched for their relationship to Nerve Growth Factor — a protein i...
Acetylcholine is the neurotransmitter most closely associated with memory encoding, learning and sustained attention. To make it, your brain needs choline — and not all choline sources reach the br...
Most people know magnesium for muscle relaxation and sleep. The problem is that common forms — oxide, citrate, glycinate — don't raise brain magnesium levels particularly well.Magnesium L-threonate...
Rhodiola rosea is the adaptogen with the longest track record in genuinely demanding environments — used by Soviet military programmes and Olympic athletes since the 1940s, with a research base tha...
Creatine is the most heavily researched supplement in sports nutrition, and the research base for cognitive support has grown considerably alongside it.Creatine works by supporting your cells' abil...